Your body is all you need.

Testimonial

“She has a well-developed sense of body mechanics, and intuitively understands how it all comes together to build strength, flexibility and fitness of each client with whom she works. Truly brilliant, always prepared and thoughtful in her approach – and all in an amazingly fun, cheerful, genuinely kind, and helpful bundle!“

Testimonial

“Perfectly tailored for 50 somethings, Nora’s workouts build core strength and improve balance while keeping you fit. She pays careful attention to avoid injury while helping you reach your goals. You will not find a more energetic and enthusiastic trainer anywhere!“